Services
Issues commonly addressed in treatment include:
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Anxiety and Stress Management
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Low Mood/Low Motivation
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Coping with Life Transitions
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Anger and Irritability
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Trauma (Childhood, Adulthood)​
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Loneliness and Isolation
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Improving Parent-Child Relationship
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Managing Child Acting Out Behavior/Non-compliance
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Communication/Problem-solving Difficulties
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Physical Intimacy Concerns
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Lack of Trust in a Relationship
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Infidelity
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Transitions as a Couple
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Initiating Romantic Relationships & Dating
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Relationships with Peers and Colleagues
After a brief phone consultation, new clients will schedule an initial appointment. The first few sessions will focus on gaining more information about current concerns and goals, as well as determining next steps for therapy. Treatment will be tailored to meet the unique needs of each client.
The following treatment modalities are offered: Individual Therapy, Couple Therapy, Parent Training, & Family Therapy.
Treatment Approaches
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
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Cognitive Behavioral Couple Therapy (CBCT)
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Integrative Behavioral Couple Therapy (IBCT)
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Emotion Focused Therapy (EFT)
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Structural Family Therapy (SFT)
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Parent Management Training/Helping the Noncompliant Child (HNC)
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Supportive Parenting for Anxious Childhood Emotions (SPACE)
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Interpersonal Psychotherapy (IPT)